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Category: Finding YourSelf

64 Signs of Mental and Emotional Abuse: How to Identify

OverviewYou probably know many of the more obvious signs of mental and emotional abuse. But when you’re in the midst of it, it can be easy to miss the persistent undercurrent of abusive behavior. Psychological abuse involves a person’s attempts to frighten, control, or isolate you. It’s in the...
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What is gaslighting? Examples and how to respond

Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories. People experiencing gaslighting often feel confused, anxious, and unable to trust themselves.The term gaslighting derives from the 1938 play and 1944 film Gaslight, in which a husband...
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Gaslighting: Signs and Tips for Seeking Help

What is gaslighting?Gaslighting is a form of emotional abuse that’s seen in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events occurring around them. A victim of gaslighting can be pushed so far that they question their own...
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What is emotional abuse?

If you feel scared or confused around your partner, or doubt yourself when you’re talking with them, you may be experiencing emotional abuse. An emotional abuser’s goal is to undermine another person’s feelings of self-worth and independence. In an emotionally abusive relationship, you may feel that there is no...
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The Power OF Choice & Putting Down The Self-help Books

Let’s Be Honest About Self-help Books We are all tired of self-help books that we read and relate to, but there are no progression instructions. Just some mumbo jumbo bull shit, and at the end of the book, all we really have is a man or woman we idolize...
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